A chemical in a common sweetener may have the potential to harm DNA, according to a study that was published in the journal Environmental Health Perspectives in May 2023. The compound, called erythritol, is oftentimes utilized as a sugar substitute in low-calorie and without sugar food varieties and refreshments.


Erythritol is by and large thought to be ok for utilization, and it is endorsed for use by the U.S. Food and Medication Organization (FDA). Erythritol and other sugar substitutes, on the other hand, have been the subject of recent studies that have raised concerns regarding their potential effects on health.


Researchers at the University of California, Riverside carried out the in question study by exposing human cells to erythritol and measuring the levels of DNA damage. The researchers found that cells that had been pretreated with a chemical that causes oxidative stress had higher levels of DNA damage after being exposed to erythritol.


When the body's capacity to neutralize free radicals is out of balance, this condition is known as oxidative stress. Damage to DNA and cells alike may result from this. The researchers hypothesize that erythritol may increase DNA damage by accelerating oxidative stress in cells.


While the discoveries are disturbing, it is critical to take note of that the review was directed in vitro, implying that the cells were filled in a lab setting as opposed to in a living creature. Erythritol's potential effects on human health require additional investigation.


It is additionally significant that erythritol isn't the main sugar substitute that has raised worries about its wellbeing. Other sugar substitutes, like aspartame and sucralose, have additionally been the subject of contention and discussion.


Sugar substitutes can be a useful tool for people who want to cut back on their sugar intake or manage conditions like diabetes, despite the concerns. Nevertheless, it is essential to use these items in moderation and be aware of the potential dangers.


The study's findings on erythritol emphasize the need for ongoing research into the safety of sugar substitutes and the significance of moderation and caution when utilizing these products. While erythritol is for the most part viewed as safe for utilization, the potential for DNA harm highlights the requirement for additional examination and watchfulness. If consumers are concerned about the use of sugar substitutes or the potential health effects of these products, they should discuss their concerns with their healthcare providers.